22Strong was born from the loss of my sister, Sydoney Sophia West and the journey of finding myself after that heartbreak. Affirmations became my lifeline — helping me rise out of depression, believe in my own strength, and carry my sister’s legacy forward. Every piece we create is meant to empower others to trust themselves, embrace their story, and wear their power with pride and courage.

The story behind the affirmations is a reminder to keep showing up, even when life isn’t easy. It represents the mindset of pushing forward through mental struggles and challenging moments, while also honouring the importance of rest, reflection, and acknowledging how you feel. Life is a journey — this shirt encourages you to never give up on yourself, embrace the process, and keep striving toward your goals, no matter what.